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If you’re like me, you might have once thought that vaginal rejuvenation sounded like a gimmick—or worse, just another way to make women feel self-conscious about their bodies. I mean, why would my...
Do you have tailbone pain when you sit for long periods, on certain chairs, or on church pews? Well, you are not alone! Like many conditions we treat in pelvic health, this is common, but not...
It seems like such a natural thing, right? Isn’t it supposed to be fun? I hear it so often from women who take the leap and come to Body Works. It makes me hurt in the pit of my stomach when I hear...
More and more individuals are becoming aware of pelvic floor physical therapy, and no one is more excited about this than those of us who have been passionate about it for years! We are so thankful...
Okay, so maybe some of this advice didn’t directly come from your mother, but some of this is some misinformation that has been passed down and around in discreet talk between mothers and daughters...
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