Blog
Vaginal Rejuvenation: A Game Changer for Your Pelvic Health
If you’re like me, you might have once thought that vaginal rejuvenation sounded like a gimmick—or worse, just another way to make women feel self-conscious about their bodies. I mean, why would my...
5 Things You Should Know About Tailbone Pain/Coccydynia
Do you have tailbone pain when you sit for long periods, on certain chairs, or on church pews? Well, you are not alone! Like many conditions we treat in pelvic health, this is common, but not...
Dread Sex After Baby?
It seems like such a natural thing, right? Isn’t it supposed to be fun? I hear it so often from women who take the leap and come to Body Works. It makes me hurt in the pit of my stomach when I hear...
5 Things You Didn’t Know Were Treated By A Pelvic Floor Physical Therapist
More and more individuals are becoming aware of pelvic floor physical therapy, and no one is more excited about this than those of us who have been passionate about it for years! We are so thankful...
What to NOT DO at your Pelvic Floor Physical Therapy Appointment
Alright let’s get right to the point. Pelvic floor physical therapists are in the profession because we WANT to help YOU. There is nothing we love more than seeing our patients find success, relief,...
Why Do I Have Urinary Leakage? And How Can Physical Therapy Help?
What is urinary incontinence? Urinary incontinence (UI) is any accidental loss of urine, or pee. It can vary from a few drops of urine to a full emptying of the bladder. There are several different...
Bad Vagina Advice from Your Mother
Okay, so maybe some of this advice didn’t directly come from your mother, but some of this is some misinformation that has been passed down and around in discreet talk between mothers and daughters...
A Pelvic Floor PT’s Postpartum Journey
Hi there! Pelvic floor physical therapist here! I know what to expect, and I know what to do. And even then…my postpartum journey was not all rainbows and butterflies. So come along with me as I...
Let’s talk Pelvic Prolapse
Let’s talk Pelvic Organ Prolapse. Are you at risk? Research has indicated that approximately 50% of women after childbirth lose some of the support needed in the pelvic floor leading to various...
What is Pelvic Floor Physical Therapy & Why is it Important?
A pelvic floor physical therapist goes through extensive training and schooling, learning about all aspects of the body, and then completes additional coursework specializing in women’s health. This...